Right food plays 80% role in weight loss, it’s a proven fact.
Author Archive: RRicha Jinddal
What is overeating? Is it a mind perception or a reality.
I ate a ton of sugar. It made me very sweet. It also made me very round—now I can’t find my feet.
Fitness has become a word with a mis-concept to many.
I talk a lot about healthy foods because I love them.
Our body is our temple, we must respect our body.
I was 10 when I started cooking in my granma’s kitchen.
The word “HEALTH PRODUCT” has become a paradox. Why do I say so?
We all know good eating habits lead to a better lifestyle. Do how many of us aim to achieve it?
Food diet has become a fashion today, anyone & everyone is talking about diet.