Author Archive: RRicha Jinddal

P For Plan The Right Food To Fitness & Wellbeing

RRicha Jinddal April 19, 2016 6 A to Z Challange 2016, FITNESS #eatinghabits, #food, #healthyeating, #plan, #rightfood

Right food plays 80% role in weight loss, it’s a proven fact.

Overeating A Myth, A Reality Or A Stress-Buster

RRicha Jinddal April 18, 2016 4 A to Z Challange 2016, Food #friedfood, #myth, #overeating, #reality

What is overeating? Is it a mind perception or a reality.

No To Sugar Is It IMpossible Or A Misconception

RRicha Jinddal April 16, 2016 6 A to Z Challange 2016, FITNESS #eatinghabits, #fitness, #naturalsugar, #nostosugar, #sugar, #weightloss

I ate a ton of sugar. It made me very sweet. It also made me very round—now I can’t find my feet.

Manage Weight & Fitness With Busy Working Schedule

RRicha Jinddal April 15, 2016 6 A to Z Challange 2016, FITNESS #exercise, #fitness, #life, #regime, #strechingexercise, #yoga

Fitness has become a word with a mis-concept to many.

List Of Healthy Foods Avoid Processed Food

RRicha Jinddal April 14, 2016 15 A to Z Challange 2016, Food #eatinghabits, #foods, #health, #healthy foods, #multigrains

I talk a lot about healthy foods because I love them.

Know Your Body & Eat Right To A Healthy Living

RRicha Jinddal April 13, 2016 0 A to Z Challange 2016, Healing #body, #care, #eatinghabits, #mind, #moodswings, #nurture, #wellness

Our body is our temple, we must respect our body.

Innovative Cooking To Eat Healthy Everyday

RRicha Jinddal April 11, 2016 2 A to Z Challange 2016, Food #baking, #cooking, #eating, #food, #healthy, #innovation, #passion

I was 10 when I started cooking in my granma’s kitchen.

Health Product A Product Or Parameter For Lifetime

RRicha Jinddal April 9, 2016 4 A to Z Challange 2016, FITNESS #fitness, #health, #healthproduct, #meals, #product

The word “HEALTH PRODUCT” has become a paradox. Why do I say so?

Good Eating Habits, Road To A Better Life Style

RRicha Jinddal April 8, 2016 10 A to Z Challange 2016, FITNESS #eating, #eatinghabits, #habits, #lifestyle

We all know good eating habits lead to a better lifestyle. Do how many of us aim to achieve it? 

F For Food Diet’s Don’t Help Lose Weight-Don’t Diet

RRicha Jinddal April 7, 2016 8 A to Z Challange 2016, Food #bollywood, #diet, #food, #fooddiet, #health, #hollywood, #talkofthetown

Food diet has become a fashion today, anyone & everyone is talking about diet.