Health is a subject where people have been debating from ages. But do you know that the food we eat also affects our mental health?
When I started my weight-loss journey I just had one thing in mind is to lose weight. No other thought ever occurred to my mind.
Weight Loss- Fat to Fit All my life I struggled to lose weight. All my life I dreamt of a perfect body Size. All my life I dreamt of a perfect body shape. Then I consoled myself that…