S For SMART FOODS TO GOOD LIFE

good life

Good Life I know we all need one!

We all love a good life & to lead one we need discipline of body, mind & soul.

But discipline doesn’t come easy.

We all love to cheat a little bit. Especially when it comes to our diet.

I love cakes n chocolates but follow a strict regime, but once in a blue moon I do cheat.

…..And at the back of the mind is to discipline, but my eyes would pop out to see the delicious dishes.

So I created a cheat diet that help me not to hold my cravings which I will share with you.

good life

Good Life & Cheat Diets.

  • Use fruit salad for sugar cravings.
  • Use baked options for a fried food
  • Use gluten free instead all purpose flour
  • Use banana, dates & apple as sweetening agents in cupcakes.
  • Sour cream is a good replacer to creams.
  • Use cane sugar or honey to refined sugar (Sugar should be used minimum)

I use them all the time as I understand that cravings can make the diet plans go for a sidewalk easily. And with all the effort you put in managing your body it can be a ripple effect.

Sometimes we just lose control of our eating habits, so just ensure to a good life the best way. Create your recipes to a healthy eating & good life. No matter how strong your eating habits are cravings will always tempt you.

I know being a busy & a working mom it becomes challenging. But my suggestion to you is to schedule your meals to eat healthy. This will give you a better grip of your eating habits.

good life

You can even create a fortnight eating calendar for your meals. This way you are in better control & can also handle n address your cravings. If we plan for plenty before we always have something in the fridge to relay upon. Not being tempted to chocolates & candies or other sweets.

Hope you would love doing a new eating schedule.

Do share your thoughts & comments, Would love to hear from you. Do tweet to me.

With Love,

Good Life & Wellbeing

good life

4 Comments

  1. Richa Jindal (Post author)

    Thanks Abhinav for stopping by, and cheat diets are equally important.
    Richa

  2. Abhinav Kumar

    Useful post Richa. That’s a need of everyone seeing today’s eating habits. Thanks for sharing the diet plan. I would try to start acting on it soon but with cheats once or twice in a week. 😉 😛

    @bloggerabhi1 from
    StyleBurp

  3. Richa Jindal (Post author)

    Thanks Paromita I really feel supported when you appreciate it.
    Richa

  4. Paromita Goswami

    Great way to start a day with good eating habits. Nice post Richa.

Leave a Comment

Your email address will not be published.