Know Your Body & Eat Right To A Healthy Living

Our body is our temple, we must respect our body.
Our body is our temple, we must respect our body.
Diet is an integral part of our day to day life. I’m a foodie & love fitness at the same time.
When I started my weight-loss journey I just had one thing in mind is to lose weight. No other thought ever occurred to my mind.
Body mind soul self – Who am I? Who am I is always a question which wonders my mind? In the past years, I was looking for an answer?